The way you physically feel affects your mindset, and your mindset affects your physical body as well. Both contribute to how you feel and how you show up in your work, life, and relationships.
This is why we have teamed up to bring you ways to strengthen yourself in both your physical body and mindset.
We're here to help you thrive in every area of your life by helping you to reduce your physical pain, reduce stress, and remove inner blocks that hold you back from living the quality of life you want and being truly fulfilled!
We are excited to give you the following two videos to help you get started TODAY!
Video 1 - 3 Hip Movements to Reduce Low Back Pain
by Matthew Peale, Corrective Exercise Specialist
Video 2 - 3 Mindset Techniques to Reduce Stress & Inner Blocks
by Angela Chatham, Certified John Maxwell Leadership & Mindset Coach
Matthew Peale, NASM Corrective Exercise Specialist, Author of The Athlete in the Game of Life will help you:
Angela Chatham, Certified John Maxwell Leadership & Mindset Coach, will help you:
Video 1 - 3 Hip Movements to Reduce Low Back Pain
by Matthew Peale, Corrective Exercise Specialist
Certified John Maxwell Leadership & Mindset Coach, DISC Certified, - Angela Chatham
Angela empowers entrepreneurs and professionals by helping them to increase their clarity, focus, and confidence so they can "Boldly Lead & Succeed " in life and business.
Through doing her own inner and mindset work, Angela has been able to overcome obstacles, limiting beliefs, and go against the status quo to achieve and create the life she desires, even when others didn't believe it was possible.
Angela will take you through her own unique F.A.I.T.H. strategy to help you be and achieve all that you were meant to!
NASM Corrective Exercise Specialist, Author of The Athlete in the Game of Life - Matthew Peale
The onset of the COVID-19 pandemic created the opportunity for Matt to earn his Corrective Exercise Specialist (CES) with NASM. This launched his newest endeavor, creating Athlete in the Game of Life and authoring his first book.
A former NPC Physique Bodybuilder, and now a Masters Elite Division Obstacle Course Racer, Matt embodies a healthy, active lifestyle and is a product of his product.
Matthew will help you strengthen your body to reduce pain in ways your doctor doesn't even know about, so you can thrive in every area of your life!
Video 1 - 3 Hip Movements to Reduce Low Back Pain
by Matthew Peale, Corrective Exercise Specialist
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.