Thank You for Requesting our Videos!

 We are excited to help you strengthen your physical body and mindset.

Check your email for the links to view the two videos. 

After you listen to the videos and do the exercises in both, reply back to the email and let us know what you learned and how it has helped you. Also, let us know what you need more help with. 

We appreciate your feedback, and it will help us to deliver the content and strategies you need most going forward.

We look forward to hearing from you!


Angela Chatham and Matthew Peale